Cajun pan fried bay scallops
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1¼ | pounds | Bay scallops |
| ⅔ | cup | Seasoned breadcrumbs |
| 2 | tablespoons | Plus 2 tsp. oil |
| 1¼ | Green bell peppers; seeded and chopped | |
| 2¾ | Scallions; chopped | |
| 11 | ounces | Mushrooms; sliced |
| ¼ | teaspoon | Garlic powder |
| ¾ | teaspoon | Cajun seasoning |
| ¾ | Lime; cut in wedges | |
Directions
Prep: 10 min, Cook: 5 min.
Combine scallops and breadcrumbs in a sealable plastic bag. Shake to coat scallops. Heat oil in a heavy nonstick skillet over medium heat. Add scallops and remaining ingredients, except lime, and cook 5-7 minutes, gently stirring occasionally, until scallops are opaque. Serve with lime wedges.
Posted to recipelu-digest by molony <molony@...> on Feb 20, 1998