Brazilian rice
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | ounces | Cauliflower flowerets; cut in bite size pieces |
| 2 | tablespoons | Fresh parsley; chopped |
| 2 | tablespoons | Sunflower oil |
| ½ | teaspoon | Soy sauce |
| ½ | teaspoon | Salt |
| 3 | ounces | Black beans; cooked |
| 3 | ounces | Brown rice; cooked |
| 3 | ounces | Avocado; sliced |
Directions
Preheat the oven to 375 degrees. Lightly grease a 4 x 8 baking pan with sunflower oil. Steam the cauliflower for about 5 minutes.
Combine all the ingredients except for the avocado. Mix well.
Transfer to baking pan and bake for 15 minutes. After 15 minutes, garnish with avocado slices. Serve.
From DEEANNE's recipe files