Blueberry parfaits

4 servings

Ingredients

QuantityIngredient
1cupBlueberries
¼cupApricot preserves
1pintYogurt, frozen, vanilla
4tablespoonsAlmonds, slivered (optional)

Directions

PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium In a small bowl, combine blueberries and preserves. In microwave, cook on high 3-3½ minutes, stirring twice, until blueberries are softened.

Cover and chill until ready to assemble. To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce.

Garnish with almonds.