Yield: 6 servings
|2 cups||Plus 2 Tablespoons cold skim milk, divided|
|2 tablespoons||Chunky peanut butter|
|1 cup||Thawed COOL WHIP LITE Whip- ped Topping|
|1 pack||(4-serving size) JELL-O Chocolate Flavor Sugar Free Instant Pudding and Pie Filling|
Add 2 Tablespoons of the milk to the peanut butter; stir until well blended. Stir in whipped topping.
Pour the remaining 2 cups milk into medium mixing bowl. Add pudding mix.
Beat with wire whisk until well blended, 1 to 2 minutes. Spoon half of the pudding mixture into 6 parfait glasses; cover with wipped topping mixture.
Top with the remaining pudding mixture. Refrigerate until ready to serve.
Makes 3 cups or 6 servings.
Nutritional information per serving: calories - 110, protein - 5 gm., fat - 5 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium - 290 mg.
Diabetic Exchanges: Starch - 1, Fat - 1 FROM: There's Always Room for Sugar Free JELL-O copyright 1993 JELL-O and COOL WHIP LITE are registered trademarks of Kraft General Foods, Inc.