Chocolate-peanut butter parfaits

Yield: 6 servings

Measure Ingredient
2 cups Plus 2 Tablespoons cold skim milk, divided
2 tablespoons Chunky peanut butter
1 cup Thawed COOL WHIP LITE Whip- ped Topping
1 pack (4-serving size) JELL-O Chocolate Flavor Sugar Free Instant Pudding and Pie Filling

Add 2 Tablespoons of the milk to the peanut butter; stir until well blended. Stir in whipped topping.

Pour the remaining 2 cups milk into medium mixing bowl. Add pudding mix.

Beat with wire whisk until well blended, 1 to 2 minutes. Spoon half of the pudding mixture into 6 parfait glasses; cover with wipped topping mixture.

Top with the remaining pudding mixture. Refrigerate until ready to serve.

Makes 3 cups or 6 servings.

Nutritional information per serving: calories - 110, protein - 5 gm., fat - 5 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium - 290 mg.

Diabetic Exchanges: Starch - 1, Fat - 1 FROM: There's Always Room for Sugar Free JELL-O copyright 1993 JELL-O and COOL WHIP LITE are registered trademarks of Kraft General Foods, Inc.

Similar recipes