Blueberry orange muffins

12 Servings

Ingredients

QuantityIngredient
cupAll-purpose flour
cupPacked brown
Sugar
1tablespoonBaking powder
1tablespoonGrated orange rind
1cupMilk
2Eggs
3tablespoonsButter, melted
1teaspoonVanilla
1cupBlueberries

Directions

In bowl, stir together flour, sugar, baking powder and orange rind.

Whisk milk, eggs, butter and vanilla; stir into flour mixture just until blended. Fold in blueberries. Spoon into lightly greased muffin tins, filling three-quarters full. Bake in 400 degree F (200 C) oven for 20 to 25 minutes or until golden and firm to the touch.

Makes 12 muffins.

Per muffin: about 165 calories, 4 g protein, 4 g fat, 28 g carbohydrate.

From: Canadian Living Magazine, October 1992.