Blueberry-orange maui muffins

Yield: 1 Servings

Measure Ingredient
⅓ cup Oat bran
1 cup Flour
1 cup Oats
½ cup Brown sugar
1 tablespoon Baking powder
½ teaspoon Salt
½ teaspoon Cinnamon; or to taste
1 cup Nonfat milk
2 Eggs whites; beaten
3 tablespoons Oil
1 cup Fresh blueberries
1 tablespoon Grated orange peel; (or fresh orange slices)
½ teaspoon Vanilla

From: Diane & Mike <spangen@...> (The Body Sculpting Diet Plan) These muffins are delicious.

Preheat the oven to 425F. Combine the oat bran, flour, oats, brown sugar, baking powder, salt and cinnamon in a bowl. Mix. Add the milk, egg whites and oil. Stir until moist. Fold in the fruits and vanilla. Spray a muffin tin with nonstick spray and fill cup two thirds full. Bake for 25 minutes.

Makes nine muffins.

Posted to recipelu-digest by jeryder@... on Mar 13, 1998

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