Bit o' honey crunch muffins

12 servings

Ingredients

QuantityIngredient
cupUnbleached flour
2teaspoonsBaking powder
½teaspoonSalt
½cupSunflower seeds
1Egg white -- whipped
½cupSkim milk -- at room
Temperature
½cupHoney
¼cupApplesauce -- at room
Temperature
1teaspoonOrange peel -- grated
1teaspoonVanilla

Directions

Preheat oven at 350. Prepare muffin tin with cooking spray and flour. In a mixing bowl, combine flour, baking powder, salt, and seeds.. In another mixing bowl, combine egg white, milk, honey, applesauce, orange peel, and vanilla Mix dry ingredients with wet ingredients just until moistened. Use an ice cream scoop to fill muffin tins two thirds full and for 20 minutes.

Recipe By : Mel London