Yield: 12 servings
Measure | Ingredient |
---|---|
2¼ cup | Flour |
1 tablespoon | Baking powder |
¼ teaspoon | Salt |
2 cups | Milk |
½ cup | Egg subsitute |
2 teaspoons | Vanilla |
½ cup | Whipped topping |
6 cups | Chocolate fat-free frozen - dessert |
\N \N | Sliced strawberries -- (optional) |
Preheat waffle iron. In a medium bowl, combine flour, baking powder and salt. stir in milk, egg and vanilla just until blended. Pour ¾ cup batter into waffle iron and bake according to manufacturers directions.
Remove waffle from waffle iron. Scoop ½ cup frozen dessert onto waffle and top with 2 teaspoons whipped topping. Add strawberries if desired.
Repeat with remaining batter. Makes 12 servings.
Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat, 45 g carbs, 240 mg sodium, 1 mg chol.
Percent of calories from fat = 4%