Yield: 1 servings
|1 cup||Unbleached flour|
|½ teaspoon||Baking powder|
|1¼ cup||Skim milk|
|1 teaspoon||Vanilla extract|
Beat egg whites until stiff. Combine flour, baking powder, milk, bran, and vanilla in a separate bowl. Fold flour mixture into egg whites, being careful not to break down the air bubbles. Spoon mixture into a preheated waffle iron and bake until done. Serve with fruit sauces.
Source: Cyberhome of Michele Doucette de LaVerdure S(URL):
Posted to EAT-LF Digest by PHanneman <kitpath@...> on Jul 13, 1999, converted by MM_Buster v2.0l.