Barley basil pilaf

7 servings

Ingredients

QuantityIngredient
2teaspoonsVegetable Oil
1cupPear Barley Uncooked
2cupsChicken Broth
½teaspoonSalt
cupMinced Fresh Cinnamon
Basil OR Plain Basil
¼cupThinkly Sliced Green
Onions
teaspoonGround Nutmeg

Directions

Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, Not Smoking. Add Barley & Cook 5 Min. OR Until Browned, Stirring Constantly. Add Chicken Broth & Salt, Bring To A Boil. Cover & Reduce Heat & Simmer 30 Min. OR Until Barley Is Tender And Liquid Is Absorbed. Remove From Heat. Stir in Basil, Green Onions & Nutmeg.

Fat 1⅗. Chol. O.