Apple raisin salad
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | mediums | Red Delicious Apples, cubed |
| 1 | cup | Raisins |
| ¾ | cup | Walnuts, chopped |
| ¼ | cup | Skim milk |
| ¼ | cup | Cottage cheese, low fat |
| ½ | teaspoon | Horseradish sauce |
| 1½ | tablespoon | Lemon juice |
| ⅛ | teaspoon | Pepper |
| 1 | pack | Equal sweetner |
| 1 | each | Head Boston Lettuce |
| Separated into leaves | ||
Directions
Place apples, raisins, and walnuts in a large bowl Place remaining ingredients except lettuce in blender or food processor mixing till smooth. Pour blended ingredients over apple mixture. Toss to coat.
Arrange lettuce leaves in 6 bowls and spoon apple mixture into center of bowls.
255 Calories 6⅒ g. Protein 51 mg. Sodium 33⅕ g. Carbohydrates 9⅘ g. Fat 1 mg carbohydrate ** JJ ** 10/16/95
Submitted By JJ JUDKINS On 10-16-95