Apple muffins 2

Yield: 1 Recipe

Measure Ingredient
½ cup Oil
1 cup Honey
2 \N Eggs or egg replacer
½ cup Water
2½ cup AM Whole Wheat Flour
2 teaspoons Non-alum baking powder
½ teaspoon Sea salt (optional)
1 teaspoon Allspice
1 teaspoon Nutmeg
1 teaspoon Cinnamon
2 larges Apples; grated (with peel)
1 teaspoon Vanilla to...
1 cup AM Sunflower Seeds (or chopped nuts)

Beat honey, oil, eggs and water. Mix dry ingredients and add to honey mixture. Fold in apples, vanilla and nuts. Fill oiled tins ⅔ full.

Bake at 400 F. 12 to

15 minutes.

Source: Arrowhead Mills "Something Sweet" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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