Apple muffins (no fat)

2 Servings

Ingredients

QuantityIngredient
-Kathleen Kincaid NRRN96A
½cupApplesauce
½cupApples; diced
1teaspoonCinnamon
teaspoonCloves
2Eggs
6tablespoonsFlour
1teaspoonBaking powder
cupPowdered milk
10packsSweet and Low
1teaspoonVanilla
½cupCarrots; grated

Directions

Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 F. for 25 minutes. Makes 12 muffins which is TW0 SERVINGS of SIX (yes 6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and ¼ Vegetable.

This recipe is no fat. You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low. Freeze well.