Yield: 8 Servings
|1 cup||Fresh cranberries; halved|
|¼ cup||Brown sugar|
|½ cup||Brown sugar; packed|
|½ cup||Seedless golden raisins|
|2 cups||Oatmeal; uncooked|
|5 \N||Red delicious apples; cored|
|\N \N||. & sliced thin|
|1 cup||Nuts; chopped (pecans,|
|\N \N||. walnuts or almonds)|
|\N \N||Nonfat sour cream|
|2 tablespoons||Granulated sugar|
Preheat oven to 350øF. Coat cranberries with brown sugar by shaking together in a plastic bag.
Place milk, sugar and salt in a large microwave-safe bowl. Heat in microwave until very hot but not boiling, about 6 to 8 minutes on HIGH (100 percent power).
Add raisins, oatmeal, apples, cranberries and nuts. Mix well. Put into stoneware serving or cooking bowl and bake 30 minutes. Stir before serving. Top with a dollop of nonfat sour cream sweetened to taste with Cinnamon Sugar.
Makes about 8 to 12 servings.
** Cinnamon Sugar **
Mix the granulated sugar with the cinnamon.
Nutritional Information: per serving: 369 calories, 9g fat, 267mg sodium, 2mg cholesterol, 20% of calories from fat. ** Dallas Morning News -- Food section -- 22 Dec 96 ** Scanned and formatted for you by The WEE Scot -- paul macGregor