Yield: 4 Servings
| Measure | Ingredient |
|---|---|
| 2 \N | Eggs |
| ⅓ cup | Dry bread crumbs |
| 1 tablespoon | Fresh dill, chopped, or 1 ts dried dillweed |
| 1 tablespoon | Horseradish |
| 2 teaspoons | Dijon mustard |
| ¼ teaspoon | Pepper |
| 1 pinch | Salt |
| 13 ounces | Canned water-packed tuna |
| 2 \N | Green onions, minced |
| 1 \N | Celery stalk, chopped |
| 1 tablespoon | Vegetable oil |
| 4 \N | Whole-wheat hamburger buns |
| \N \N | Alfalfa sprouts |
In bowl, lightly beat eggs; mix in bread crumbs, dill, horseradish, mustard, pepper and salt.
Drain tuna; mix into bowl along with onions and celery. Shape into four ½-inch thick patties.
In nonstick skillet, heat oil over medium heat; cook patties, turning once, for 10 minutes or until golden brown and set.
Sandwich in buns. Garnish with sprouts.
4 servings for $6.08CDN [Aug 95] Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate, high source fibre, good source iron Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers" Recipe by Canadian Living Test Kitchen [-=PAM=-] PA_Meadows@...
Posted to MM-Recipes Digest V3 #342 From: "Paul A Meadows" <PA_Meadows@...> Date: Sat, 14 Dec 96 21:56:31 UT