\"our\" cream cheese^
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Low or non fat cream cheese |
Use a plastic coffee strainer (the type you place in a drip coffee meaker) | ||
Or p | ||
Add various fruit juice concentrates to the yogurt before straining. Let | ||
Stand | ||
Cooking for Good Health by | ||
Entered by Carolyn Shaw 3-95 | ||
Cover and refrigerate overnight. | ||
The next morning, discard whey in jar. The cream cheese is in the strainer. | ||
Pla | ||
Add no salt salsa before straining, let stand a few hours, then strain | ||
Overnigh Gloria Rose |
Directions
VARIATIONS
PER TABLESPOON
CALORIES: 9
PROTEIN: 1G
CARBOHYDRATES: 1G
FAT: TRACE
SODIUM: 5MG
CHOLESTEROL: TRACE
ISBN: 0-89529-577-6
Submitted By CAROLYN SHAW On 03-07-95