Zucchini-corn skillet
8 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Sweet Unsalted Margarine |
4 | cups | Thinly sliced zucchini |
8¾ | ounce | Cream style corn |
1 | tablespoon | Chopped parsley |
1 | x | Large onion, chopped |
1 | x | Clove garlic,minced |
8 | ounces | Egg beater with cheese |
¼ | teaspoon | Ground red pepper |
Directions
In large skillet, over medium heat, melt margarine. Add onion,zuchini and galic; cook, stirring occasionally, until zucchini is tender, about 8 to 10 minutes. Stir in corn, Egg beater with cheese, parsley and red pepper until blended. Reduce heat; cook, uncovered, until set, about 30 minutes, shaking pan occasionally.
calories....................... 83 sodium (mg)....................104 cholesterol (mg)............... 2 fat (gm)....................... 4