Yield: 8 servings
Measure | Ingredient |
---|---|
1 tablespoon | Sweet Unsalted Margarine |
4 cups | Thinly sliced zucchini |
8¾ ounce | Cream style corn |
1 tablespoon | Chopped parsley |
1 x | Large onion, chopped |
1 x | Clove garlic,minced |
8 ounces | Egg beater with cheese |
¼ teaspoon | Ground red pepper |
In large skillet, over medium heat, melt margarine. Add onion,zuchini and galic; cook, stirring occasionally, until zucchini is tender, about 8 to 10 minutes. Stir in corn, Egg beater with cheese, parsley and red pepper until blended. Reduce heat; cook, uncovered, until set, about 30 minutes, shaking pan occasionally.
calories....................... 83 sodium (mg)....................104 cholesterol (mg)............... 2 fat (gm)....................... 4