Zucchini wheat berry bars
3 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | ¬ cups all purpose flour |
| « cup cooked wehat berries | ||
| 2 | teaspoons | Baking powder |
| « tsp. baking soda | ||
| 2 | teaspoons | Cinnamon |
| ¬ tsp. grated nutmeg | ||
| ¬ tsp. ground cloves | ||
| ⅓ | cup | Honey |
| 1 | cup | Buttermilk |
| ¬ cup safflower oil | ||
| 1 | large | Whole egg |
| 2 | eaches | Egg whites |
| 1 | cup | Grated zucchini |
| ⅓ | cup | Raisins |
| 1 | each | Preheat oven to 375F. Lightly coat an 8\" square pan with vegetable |
| Cooking spray. | ||
| 2 | eaches | In a large bowl, combine the flour, wheat berries, baking powder, |
| Baking soda, cinnamon, nutmeg and cloves. | ||
| 3 | eaches | In a medium bowl, combine the honey, buttermilk, oil, whole egg and egg |
Directions
whites. Whisk until well blended. Stir in the zucchini and raisins.
Add the flour mixture to the liquid ingredients. Stir until just combined. 4. Spread the batter into the prepared pan. Bake 35-40 minutes or till a toothpick inserted in the center comes out clean.
Cool the cake in the pan on a wire rack. Cut into 2" squares. From "Great Grains" by Linda Drachman & Peter Wynne AR/95 Submitted By APRIL ROCHE On 01-26-95