Zucchini bread (mcdougall)
10 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Mashed bananas; about 1 medi |
1 | cup | Grated fresh zucchini |
¼ | cup | Frozen grape juice concentra |
1 | tablespoon | Fresh lemon juice |
1 | teaspoon | Vanilla extract |
2 | cups | Whole-wheat pastry flour |
½ | teaspoon | Baking soda |
2 | teaspoons | Baking powder |
1 | teaspoon | Grated lemon zest |
2 | teaspoons | Ground cinnamon |
½ | cup | Raisins |
Directions
Recipe by: The New McDougall Cookbook Preparation Time: 0:25 Preheat the oven to 350 degrees.
In a large bowl, combine the banana, zucchini, juices, and vanilla.
Blend well. In a separate large bowl, combine the remaining ingredients. Pour the wet ingredients into the dry and mix thoroughly. Pour into a nonstick 8x4" loaf pan and bake for about 1¼ hours, or until a toothpick inserted in the center comes out clean. Let cool in the pan for 10 minutes, then loosen the sides gently with a spatula, invert, and remove from the pan. Cool completely on a rack.
117 calories, ⅗ grams fat per ⅒ loaf serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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