Yogurt salad dressing mix (low fat)
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Chili powder |
| ¼ | cup | Ground cumin |
| 1 | tablespoon | Ground ginger |
| 1½ | teaspoon | Cayenne pepper |
Directions
source:Reader's Digest Great Recipes Place all the ingredients in a ½ pint jar, cover tightly, and shake well to mix. Store in a cool, dark, dry place. makes ½ cup To Make Yogurt Dressing: In a small bowl, whisk together 2 teaspoons of the Yogurt Salad Dressing Mix, ½ cup low-fat yoghurt, 3 tablespoons water, 1 tablespoon cider vinegar, 1 tablespoon lemon juice, 1 crushed clove garlic and 2 tablespoons minced fresh parsley. Let stand at room temperture at least 30 minutes before using, then whisk again. Makes about 1 cup.
two teaspoons mix: Calories 18, total fat 1g, Saturated fat 0, Sodium 29mg Posted to Recipe Archive - 15 Dec 96 submitted by: LeiG@...
Date: Sat, 14 Dec 96 23:08:11 EST