Yam bake a la orange
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | larges | Yams (1 lb. each); boiled, peeled & sliced 1/4\" thick |
| 2 | Oranges; peeled & sliced | |
| ¾ | cup | California Dried Figs sliced crosswise into fourths |
| ¼ | cup | Walnut pieces |
| ¼ | cup | Margarine; melted |
| 2 | tablespoons | Honey |
| 1 | teaspoon | Grated orange peel |
Directions
Arrange yam slices, oranges and figs in an 8" round baking pan.
Sprinkle with walnuts. Combine melted margarine, honey and orange peel. Pour over all. Cover with foil; bake in a 350 F. oven for 30 minutes, until bubbly.
Each serving contains about: Calories 342, Fat 9.27G, Sodium 108MG, Cholesterol 0MG, Protein 4.18G, Carbohydrates 65.0G, Fiber 8.47G Source: Fabulous Figs The Fitness Fruit Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias