Wheat soy sesame bread
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Baking yeast |
| 2 | cups | Lukewarm water |
| ¼ | cup | Oil |
| ¼ | cup | Sweetener |
| 1 | teaspoon | Salt (optional) |
| ¾ | cup | Ground sesame seeds |
| ½ | cup | Soy flour |
| 2 | tablespoons | Soy grits |
| 4 | cups | Wholewheat flour |
Directions
In a large bowl, dissolve yeast in water. Add remaining ingredients.
Turn out onto a floured bowl & knead till elastic. Add more flour as necessary. Place dough in large bowl, cover & let rise till doubled in size.
Punch down, knead for 3 minutes, adding more flour as needed. Shape into 2 loaves & place in oiled loaf pans. Let rise again till nearly doubled. Bake at 350F for 30 minutes. Should sound hollow when done.
Adapted from Frances Moore Lappe, "Diet for a Small Planet"