Yield: 1 Servings
Measure | Ingredient |
---|---|
2 tablespoons | Baking yeast |
2 cups | Lukewarm water |
¼ cup | Oil |
¼ cup | Sweetener |
1 teaspoon | Salt (optional) |
¾ cup | Ground sesame seeds |
½ cup | Soy flour |
2 tablespoons | Soy grits |
4 cups | Wholewheat flour |
In a large bowl, dissolve yeast in water. Add remaining ingredients.
Turn out onto a floured bowl & knead till elastic. Add more flour as necessary. Place dough in large bowl, cover & let rise till doubled in size.
Punch down, knead for 3 minutes, adding more flour as needed. Shape into 2 loaves & place in oiled loaf pans. Let rise again till nearly doubled. Bake at 350F for 30 minutes. Should sound hollow when done.
Adapted from Frances Moore Lappe, "Diet for a Small Planet"