Veggie quiche
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | Eggs -- separated | |
| 8 | ounces | Plain low fat yogurt |
| 4 | ounces | Swiss cheese -- diced |
| 1 | cup | Vegetable pieces,(broccoli, |
| Cauliflower, | ||
| Mushrooms, etc.) | ||
| 1 | small | Onion |
| Pepper,dash | ||
| Any herbs of your choice | ||
Directions
Whip whites until stiff but not dry. Put aside. Mix yogurt, yolks, and cheese. Put aside. In large skillet saute onion, vegetables and herbs. Add cheese mixture. Fold in whites delicately. Place in piecrust pan and bake at 325 degrees for 45 minutes.
Recipe By : Jadi Christian
From: Debbie Barry - Innermail Emc.Ve