Veggie burgers (ovo)
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Oats |
| 2 | Egg whites | |
| ¼ | cup | Soy sauce |
| ¼ | cup | Water |
| 1 | Sprinkle of garlic powder | |
| 1 | Sprinkle of dried onions | |
| ½ | cup | Diced cabbage |
| 1½ | cup | Grated carrots |
Directions
Mix, shape, bake on cookie sheet at 400 degrees for about 20 minutes.
I like to make these along with Rosie fries, for a "junk food" type of meal with my family.
Posted by jane@... to the Fatfree Digest [Volume 15 Issue 24] Feb. 24, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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