Yield: 1 Servings
|2 cups||Dry kidney beans|
|Garlic to taste, I used four|
|1 tablespoon||Black pepper|
|2||Carrots, grated (acts as|
|2 tablespoons||Beef bullion and or|
|1*tablespoon soy sauce|
|2||Eggs (to act as a binder)|
make up the beans, (slow overnight or faster boil & wait) then mash.
Add the spices, I added the vege beef bullion as I don't worry too much about the salt. Form into patties ( make sure they are thin) and fry in a non-stick pan. I found that mine took quite a while to cook (too thick) but they turned out very good! Passed the taste test, my 8 year old just loved them.
Posted by vhlushak@... (vic hlushak) to the Fatfree Digest [Volume 14 Issue 29] Jan. 29., 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....