Vegetable pecan burgers
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Chopped onions |
| 1 | tablespoon | Mixed garlic |
| 1 | tablespoon | Olive oil |
| 1 | pack | (8oz.) mushrooms; sliced |
| ½ | cup | Toasted pecans |
| 3 | cups | Kellogg's rice krispies cereal |
| 1 | cup | Cooked brown rice |
| ¼ | cup | Finely chopped green pepper |
| 1 | cup | Shredded carrots |
| ½ | teaspoon | Salt |
| ¼ | teaspoon | Black pepper |
| ⅛ | teaspoon | Cayenne pepper |
| 2 | Egg whites | |
| Vegetable cooking spray | ||
Directions
1.In 12-inch nonstick frypan, over medium heat, saut‚ onions and garlic in oil 2 minutes. Add mushrooms and saut‚ 4 minutes longer or until mushrooms are just tender. Remove from heat.
2.Coarsely chop pecans in food processor, using metal blade. Add Kellogg's ® Rice Krispies® cereal, rice, green pepper, seasonings and mushroom mixture. Pulse process about 15 seconds or until mixture is a mealy consistency. Remove to mixing bowl and stir in egg whites. Divide mixture into 6 portions, about ½ cup each and shape into patties. Place on baking sheet coated with cooking spray.
Recipe by 1996 Mars, Incorporated Posted to brand-name-recipes by Barbra<barbra@...> on Feb 03, 1998