Vegetable pecan burgers

Yield: 1 Servings

Measure Ingredient
½ cup Chopped onions
1 tablespoon Mixed garlic
1 tablespoon Olive oil
1 pack (8oz.) mushrooms; sliced
½ cup Toasted pecans
3 cups Kellogg's rice krispies cereal
1 cup Cooked brown rice
¼ cup Finely chopped green pepper
1 cup Shredded carrots
½ teaspoon Salt
¼ teaspoon Black pepper
⅛ teaspoon Cayenne pepper
2 \N Egg whites
\N \N Vegetable cooking spray

1.In 12-inch nonstick frypan, over medium heat, saut‚ onions and garlic in oil 2 minutes. Add mushrooms and saut‚ 4 minutes longer or until mushrooms are just tender. Remove from heat.

2.Coarsely chop pecans in food processor, using metal blade. Add Kellogg's ® Rice Krispies® cereal, rice, green pepper, seasonings and mushroom mixture. Pulse process about 15 seconds or until mixture is a mealy consistency. Remove to mixing bowl and stir in egg whites. Divide mixture into 6 portions, about ½ cup each and shape into patties. Place on baking sheet coated with cooking spray.

Recipe by 1996 Mars, Incorporated Posted to brand-name-recipes by Barbra<barbra@...> on Feb 03, 1998

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