Turkey vegetable sklllet
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Ground turkey breast |
| 1 | small | Onion -- chopped |
| 1 | each | Garlic clove -- minced |
| 1 | teaspoon | Vegetable oil |
| 1 | pounds | Fresh tomatoes -- chopped |
| ¼ | pounds | Zucchini -- diced |
| ¼ | cup | Dill pickle -- chopped |
| 1 | teaspoon | Dried basil |
| ½ | teaspoon | Pepper |
Directions
In a skillet, brown turkey, onion and garlic in oil. Add remaining ingredients. Simmer, uncovered, for 5-10 minutes or until the turkey is cooked and zucchini is tender. Yield: 6 servings. Diabetic Exchanges: One serving equals 3 lean meat, 1 vegetable; also, 135 calories, 104 mg sodium, 47 mg cholesterol, 5 gm carbohydrate, 21 gm protein, 3 gm fat.
Recipe By : Taste of Home