Toasted garbanzo patties

1 recipe

Ingredients

QuantityIngredient
cupAM Toasted Garbanzo Flour
1cupWater
1mediumOnion; chopped finely
½cupAM Oat Flakes
½cupGround pecans or other nuts
1tablespoonParsley
1teaspoonSavory
1teaspoonSea salt (optional)

Directions

Mix the flour and water. Let sit while preparing remaining ingredients. Mix all well. When mixture is quite thick shape into patties. Fry lightly on both sides. Flatten patties fairly thin while cooking. Delicious when fried in toasted sesame oil.

Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias