Spicy chickpea patties
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Olive oil |
| 1 | Onion; chopped | |
| 240 | grams | Carrots; finely diced |
| 2 | teaspoons | Ground cumin |
| 1 | teaspoon | Harissa; up to 2 |
| 2 | cans | Chickpeas |
| 3 | tablespoons | Parsley |
| 60 | grams | Breadcrumbs |
| 1 | Egg; beaten | |
Directions
Heat the oil and add the onion until golden. Add the carrot and cook a further 2 minutes, stir in the cumin and harissa. Mash the chickpeas in a bowl or blend them in a food processor until well mashed. Mix in the onion and carrot mix, the parsley, breadcrumbs and egg.
Divide and shape the mix into approximately 8 patties. Chill until required.
To cook the patties, place a heavy base pan on to the heat, or place on a lightly oiled baking sheet.
Cook for 7-10 minutes, turning occasionally until golden.
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