Toasty garbanzos
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Garbanzo beans, drained and rinsed (chick peas) |
| ¼ | teaspoon | Ground cumin |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Cayenne pepper (1/4 t if you don't like them spicy)* |
Directions
* Instead of salt and cayenne try 1 teaspoon of Cajun seasoning salt.
Turn on the broiler. In a bowl, toss the drained beans with the seasonings. Spread onto a cookie sheet. Place under the broiler about 4 inches away from the flame. Broil for 2 minutes and stir the beans.
Broil for 2 more minutes and stir again. Broil for at least 2 more minutes until they are golden brown and crunchy. Watch so they don't burn. Let cool and store in an airtight container. SOURCE:* Mother Earth News magazine, Feb/Mar 1995 POSTED BY: Jim Bodle 1/95 Submitted By JIM BODLE On 01-25-95