Yield: 4 Servings
| Measure | Ingredient |
|---|---|
| ¼ cup | Flour -- whole-wheat |
| 1 cup | Milk -- nonfat (skim) |
| ¼ cup | Milk,non-instant -- skim* |
| 4 \N | Eggs |
| ¼ cup | Soy powder |
| ¼ cup | Swiss cheese |
| 1 teaspoon | Salt |
| 2 tablespoons | Oil -- sesame |
| 1⅓ teaspoon | Sugar substitute |
Preparation Time: 0:15 1. Mix together flour, powdered milk, soy powder, salt, and sugar substitute. 2. Add skim milk, swiss cheese and eggs and beat well. 3. Put 2 tablespoons of oil in large skillet and pour in ¼ cup of batter. Saute on both sides until browned. 4. Use remaining batter the same way.
Recipe By :
From: Emory!rahul.Net!watson@...: Fri, 25 Mar 1994 07:48:43 ~0800 (
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