Sweet potato spice bread
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅓ | cup | Molasses |
| ⅔ | cup | Honey |
| ⅔ | cup | Sweet potatoes, mashed |
| ⅓ | cup | Oil |
| 2 | Eggs -- beaten | |
| ½ | teaspoon | Cinnamon |
| ½ | teaspoon | Nutmeg |
| ¼ | teaspoon | Cloves |
| ¼ | teaspoon | Salt |
| ¼ | teaspoon | Mace |
| 1 | teaspoon | Freshly grated ginger |
| 1 | cup | Flour, whole-grain wheat |
| 1 | cup | Flour, all-purpose -- |
| Unbleached | ||
| 1 | tablespoon | Baking powder |
| 1 | cup | Walnuts -- or pecans, |
| Chopped | ||
Directions
Preheat oven to 325F. Oil a 9X5X3 loaf pan.
In a large bowl, blend molasses, honey , sweet potatoes, oil and eggs.
In small bowl, combine remaining ingredients. add to potato mixture and stir until well mixed.
Spoon batter into loaf pan and bake until a toothpick inserted in middle comes out clean - about 1 hour. Turn onto wire rack to cool before slicing.
Per slice: 223 calories; 5 g protein; 128 mg sodium; 31 g carbo; 10 g fat; 27 mg cholesterol; 85 mg calcium Recipe By : Vegetarian Gourmet Magazine, Winter 1993 issue From: Phyllis Waugh Date: 07-22-95 (22:00) (159) Fido: Cooking