Sweet potato crisps
4 sweet ones
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | mediums | Size sweet potatoes; |
| 1 | teaspoon | To 2 ts walnut oil; |
| 2 | teaspoons | Onion powder; |
| 2 | teaspoons | Garlic powder; |
| ½ | teaspoon | To 1 ts pepper; |
| ½ | teaspoon | Hot hungarian paprika; =OR=- |
| ½ | teaspoon | Chili powder; |
Directions
Preheat oven to 450 degrees. Scrub potatoes well and cut in ⅛" slices.
Coat a non-stick baking sheet with walnut oil and arrange potatoes on it.
Combine the seasonings. Sprinkl potatoes with half of the seasonings. Bake 10 minutes. Using a large spatula, turn, sprinkle with remaining seasonings and bake 10 minutes until crisp. Serve immediately. This is a perfect as appetizers as well a vegetable accompaiment. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + ½ FAT EXCHANGE; CAL: 101; CHO: 0mg; CAR: 19g; PRO: 1g; SOD: 6mg; FAT: 3g
Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master.