Sweet potato fries
1 recipe
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Thawed orange juice concentrate |
| 1 | teaspoon | Onion powder |
| ½ | teaspoon | Salt |
| ⅛ | teaspoon | Ground red pepper (cayanne) |
| 1 | pounds | Sweet potatoes, cut into 1/2\" sticks |
Directions
Preheat oven to 450F
Line a cookie sheet with foil and spray with Pam In a medium bowl combine orange juice concentrate, onion powder, salt and cayanne. Add potato sticks and turn to coat.
Arrange coated potato sticks on the oiled foil in a single layer. Bake 10 min; turn carefully, bake 10 more minutes or until tender The total batch has 416 calories, 1 gram of fat, and tastes pretty good From Weight Watchers Quick Meals