Sweet & sour meatballs (chat)

4 Servings

Ingredients

QuantityIngredient
1poundsTurkey mince
2ouncesBreadcrumbs
1Onion, peeled and chopped
1teaspoonChinese Five Spice
Salt and Pepper
1tablespoonOil
1Onion, peeled and sliced
2Carrots, cut into thin stick
1Green pepper, deseeded and chopped
½pintChicken Stock
1tablespoonTomato ketchup
2tablespoonsDemerara Sugar
2tablespoonsMalt Vinegar
8ouncesPineapple Chunks
2tablespoonsCornflour
4ouncesBean Sprouts
Chopped Spring Onions or snipped chives to garnish

Directions

Mix turkey mince with breadcrumbs, chopped onion, Chinese Five Spice and seasoning. Make into 16 balls.

Heat oil in a pan, then add onion and saute until starting to soften.

Stir in carrots and green pepper, and cook for 2 minutes.

Add stock, ketchup, demerara sugar and vinegar. Bring to the boil, then reduce heat. Add turkey balls and simmer, covered, for 20 minutes.

Drain pineapple and reserve. Blend juice from can with cornflour.

Transfer turkey balls from sauce to a serving dish. Stir cornflour mix into sauce and bring to boil, stirring constantly. Simmer until thick and clear.

Add the bean sprouts and pineapple chunks to sauce, then pour over meatballs. Serve meatballs srinkled with spring onions or chives.

Source: CHAT