Sunshine soup

Yield: 6 servings

Measure Ingredient
2 cups Squash, cooked and mashed
3 Onions, chopped
1 cup Celery, chopped
1 Clove garlic, minced
½ teaspoon Rosemary
1 Qt. chicken stock
¼ teaspoon Black pepper
2 cups Skim milk

From "Recipes to Lower Your Fat Thermostat" by La Rene Gaunt.

Garnish nutmeg

Combine all ingredients except milk in a soup pot. Cook until onions and celery are tender.Remove from heat, add milk, sprinkle with nutmeg and serve immediately.

Posted by Sheryl Mccue. Courtesy of Fred Peters.

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