Sugarless apple cookles
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Dates -- chopped |
| ½ | cup | Apple |
| Finely chopped peeled | ||
| ½ | cup | Raisins |
| ½ | cup | Water |
| 1 | cup | All-purpose flour |
| 1 | tablespoon | All-purpose flour |
| 1 | teaspoon | Ground cinnamon |
| 1 | teaspoon | Baking soda |
| ½ | teaspoon | Salt -- optional |
| 2 | eaches | Eggs |
| 1 | teaspoon | Liquid sweetener |
Directions
In a large saucepan, combine dates, apple, raisins and water. Bring to a boil; reduce heat and simmer for 3 minutes. Remove from the heat; cool. Combine flour, cinnamon, baking soda, and salt if desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to batter. Drop by tablespoonfuls onto a nonstick baking sheet. Bake at 350 deg. for 10-12 minutes. Yield: 2 dozen.
Diabetic Exchanges: One serving (prepared without added salt) equals ½ starch, ½ fruit; also, 54 calories, 24 mg sodium, 18 mg cholesterol, 71 gm carbohydrate, 1 gm protein, 1 gm fat Recipe By : Taste of Home