Stroganoff style beef (microwave)
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 12 | ounces | Boneless beef, cut in thin, |
| Bite-size strips. | ||
| 1 | tablespoon | Cooking oil |
| ¾ | cup | Sliced fresh mushrooms |
| 1 | small | Onion, sliced and separated |
| Into rings | ||
| 1 | small | Clove garlic,minced |
| ⅔ | cup | Water |
| ½ | cup | Plain yogurt |
| 4 | teaspoons | All-purpose flour |
| 1 | tablespoon | Tomato paste |
| ¾ | teaspoon | Instant beef bouillon |
| Granules | ||
| Hot cooked noodles or rice | ||
Directions
Preheat 10" microwave browning dish on 100% (HIGH) for 3 minutes. Add the cooking oil;swirl to coat dish.Add the beef,mushrooms,onions and garlic.Microwave,uncovered,for 3 to 4 minutes or until the meat is brown,stirring twice.Add water.Cook,covered,on MEDIUM (50% power) for 15 to 20 minutes or until meat is tender.Skim off fat,if necessary.
Meanwhile,in a small bowl,stir together yogurt and flour.Stir in tomato paste and bouillon granules.Stir mixture into meat mixture.
Cook,uncovered,on HIGH (100% power) for 3 to 4 minutes or until thickened and bubbly,stirring once every minute.Serve over hot cooked noodles or rice.Serves 2.