Stir fried eggs & vegetables

2 Servings

Ingredients

QuantityIngredient
1teaspoonVegetable oil
½Garlic clove
½Onion
½Green pepper
ounceButton mushrooms
½cupMung bean sprouts
¼cupGrated carrot
4largesEggs
½tablespoonSoy sauce
½teaspoonCorn flour
½tablespoonSoy sauce
¼cupVegetable stock
1teaspoonSesame oil

Directions

SAUCE

1. Heat the oil in a large shallow pan.

Add the onion, garlic and pepper.

Cook over a gentle heat until the onion and pepper are soft.

Add the mushrooms, mung beans and carrot.

Stir over a medium heat for 2 minutes.

2. Beat the eggs and soy sauce until completely combined.

Pour the egg mixture into the pan.

Cook, folding the mixture continuously the eggs are just set.

3. To prepare the sauce blend the corn flour, soy sauce, vegetable stock

and sesame oil in a small pan.

Cook over a medium heat, stirring constantly, until the sauce boils and thickens.

4. Serve a portion of egg mixture, accompanied by sauce and steamed rice.