Yield: 6 servings
Measure | Ingredient |
---|---|
1 tablespoon | Low Sodium Soy Sauce |
1 tablespoon | Oyster Sauce |
1 teaspoon | Dry White Wine |
½ tablespoon | Sesame OR Vegetable Oil |
¼ teaspoon | Pepper |
6 \N | Dried Shiitake Mushrooms |
½ cup | Hot Water |
1 teaspoon | Vegetable Oil |
⅔ cup | Chopped Green Onions |
3 cloves | Garlic Minced |
1 large | Carrot in Julienne Strips |
1 can | 8 Oz. Sliced Water Chestnut |
\N \N | Drained |
½ pounds | Fresh Snow Peas Trimmed |
Combine Soy Sauce, Oyster Sauce, White Wine, Sesame Oil & Pepper.
Mix Well & Set Aside. Combine Mushrooms & Hot Water in A Small Bowl; Let Stand 15 Min. Drain. Remove & Discard Stems. Thinly Slice Caps.
Set Aside.
Place Nonstick Skillet OR Wok Over Medium High Heat Until Hot. Add Oil. Add Green Onions, Garlic & Carrot; Stir Fry 2 Min. Add Reserved Mushrooms, Celery, Water Chestnuts & Snow Peas. Stir Fry 2 To 3 Min.
OR Until Vegetables Are Crisp-Tender. Add Reserved Soy Sauce Mixture; Stir Fry 30 Seconds. Serve Immediately.
(Fat 1⅖. Chol. 4.0.)