Spicy sausage chili
7 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Diced Onion |
| ¾ | large | Hot Turkey Italian Sausage; Crumbled |
| 2 | cups | Water |
| 1½ | teaspoon | Dried Oregano |
| 1½ | teaspoon | Ground Cumin |
| 1½ | teaspoon | Chili Powder |
| ½ | teaspoon | Salt |
| ¼ | teaspoon | Crushed Red Pepper |
| 2 | cans | No-Salt-Added Stewed Tomatoes (14.5 Oz @); Undrained |
| 1 | can | Cannellini Beans Or Other White Beans; Drained |
| 1 | can | Chopped Green Chiles; Undrained |
| 2 | larges | Garlic Cloves; Minced |
Directions
1. Combine diced onion and turkey sausage in a Dutch oven and cook over medium-high heat until browned, stirring constantly. Stir in the water and remaining ingredients, and bring to a boil. Reduce heat, and simmer for 30 minutes, stirring occasionally. Typos and MasterCook Formatting Courtesy of Jill Proehl, St. Louis, MO - jpxtwo@...
NOTES : Have a stuffy nose? It's becoming more common for physicians to prescribe spicy foods as a remedy. Fiery foods can trigger a release of fluids that can help open nasal passages.
Recipe by: Cooking Light, March 1998, pg. 96 Posted to MC-Recipe Digest by Jill & Joe Proehl <jpxtwo@...> on Apr 29, 1998