Yield: 4 servings
| Measure | Ingredient |
|---|---|
| 4 cups | Cooked brown rice |
| 2 pounds | Spinach; chopped |
| 1 cup | Chopped onion |
| 2 \N | Cloves minced garlic |
| 3 tablespoons | Butter |
| 4 \N | Eggs; beaten |
| 1 cup | Milk |
| 1½ cup | Grated cheddar cheese |
| ¼ cup | Parsley; chopped |
| 2 tablespoons | Tamari soy sauce |
| ½ teaspoon | Salt; or to taste |
| 1 dash | Nutmeg |
| 1 dash | Cayenne |
| ¼ cup | Sunflower seeds |
| \N \N | Paprika |
Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook 2 minutes.
Combine with all ingredients except sunflower seeds and paprika. Spread into buttered casserole and sprinkle seeds and paprika on top.
Bake covered, 35 minutes at 350F.
Recipe by: Mollie Katzen, "Moosewood Cookbook" Converted by MM_Buster v2.0l.