Southwestern seasoning

Yield: 1 Cup

Measure Ingredient
⅔ cup Yellow cornmeal
⅓ cup Italian-seasoned breadcrumbs
¼ cup Grated Parmesan cheese
1 tablespoon Plus 1 teaspoon chili powder
1 tablespoon Plus 1 teaspoon ground cumin
1 tablespoon Plus 1 teaspoon garlic powder
1 teaspoon Sugar
1 teaspoon Ground red pepper

Directions: Combine all ingredients in large zip-top heavy-duty plastic bag; seal bag, and shake well. Store tightly sealed in refrigerator, and shake well before each use.

Use as a coating mix for poultry, pork, or fish. Yield: 1-½ cups (serving size: 2 tablespoons).

Nutritional Info: CALORIES 53 (19% from fat); PROTEIN 2.1g; FAT 1.1g (sat 0.4g, mono 0.3g poly 0.2g); CARB 9.2g; FIBER 1.2g; CHOL 1mg; IRON 0.9mg; SODIUM 123mg; CALC 36mg Posted to MM-Recipes Digest V3 #2.TXT

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