Southwestern salad
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Cooked brown rice or other whole grain |
| 1 | can | Black beans; drained & rinsed |
| 2 | cups | Frozen corn kernels |
| 1 | Red bell pepper; chopped | |
| 1 | small | Onion; chopped |
| ¼ | cup | White wine vinegar; or to taste |
| ¼ | cup | Cilantro; chopped |
| 1 | Jalapeno pepper; minced or cayenne to taste | |
| 1 | teaspoon | Chili powder |
Directions
Combine all ingredients. Tastes even better if you let it stand, refrigerated or at room temperature, for 1 hour before serving. This salad keeps for days.
~Per printed recipe~ Calories: 162 Total Fat: 1 gram Dietary Fiber: 6 grams WW Points: 2.62
Recipe by: May 4th issue of Woman's World Magazine Posted to fatfree digest by "Joy's Diner" <joysdiner@...> on Sep 10, 1999, converted by MM_Buster v2.0l.