Southwest skillet supper

Yield: 4 Servings

Measure Ingredient
1 medium Onion -- cut into
½ \N \"wedges
10 millilitres Garlic -- minced
1 tablespoon Butter or margarine
2 cups Chicken or turkey -- cooked
\N \N Diced
2 cups Zucchini -- cut into
½ \N \"cubes
1 medium Red or green pepper -- cut
\N \N In
1 \N X1/4\" strips
1 teaspoon Ground cumin
½ teaspoon Salt
½ cup Salsa

Cookm onion and garlic in butter until onion is tender. Add chicken, zucchini and pepper; sprinkle with cumin and salt. Pour salsa over chicken mixture; mix well. Cook over medium-high heat, stirring frequently, until vegetables are crisp-tender and most of liquid has evaporated, about 3-4 minutes. Nutrition Analysis per serving: 181 cal; 23gm pro; 6gm carb; 7gm fat; 378mg sod; 67mg chol.

Recipe By :

From: "Jim Sposato" Date: File

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