Sesame wheat crackers
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | Freshly ground whole wheat flour |
| ½ | cup | Seven-grain flour (Make seven grain by grinding equal parts of |
Directions
the following together: millet, rye, buckwheat, dried corn, wheat, barley, and brown rice. 3 Tbsp. honey 2 Tbsp. apricot or soy oil ½ cup dried dates, grated in blender, if desired ½ cup water 1 Tbsp.
sesame seeds Mix wheat flour and seven-grain flour in a bowl. Blend honey, oil, dates, and water; add to flour mixture and mix well.
Place mixture between two sheets of waxed paper. Using a rolling pin roll ¼ inch thick. Remove top sheet of waxed paper; sprinkle mixture with sesame seeds, and press seeds into dough with rolling pin. Cut into 1-½ by 1-½ inch square or diamond shapes and place on dehydrator tray. Dry 2-½ to 3 hours. Yield: about 4 dozen crackers. From: Food Drying at Home Shared By: Pat Stockett Submitted By SHARON STEVENS On 01-13-95