Savory porkchops
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | pounds | Pork Loin Chops |
| 1 | tablespoon | Garlic, Minced |
| 1 | teaspoon | Cumin, ground |
| 1 | teaspoon | Saltsubstitute |
| ½ | teaspoon | Coriander |
| ¼ | teaspoon | Red Pepper |
| ¼ | teaspoon | Black Pepper |
| 2 | Potatoes, baked | |
| 1 | cup | Applesauce, unsweetened |
| 1 | cup | Braised Red Cabbage |
Directions
1. Freeze chops for 20 minutes. Trim off all visible fat. 2. In a cup, combine the seasons; spread the mix equally on both sides of chops. 3.
Cover with plastic wrap; refridgerate for 2-8 hours. 4. Place the chops on a broiler rack and broil 4 inches from heat, until the chops are browned and crusty; 8-12 minutes per side. 5. Serve with baked potatoes, applesauce and cabbage.
Out of "Lose Weight Naturally" cookbook Typed by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120