Yield: 4 Servings
|1 cup||Quick-cooking grits, uncooked|
|½ cup||Minced green onions|
|1 dash||Ground red pepper|
Bring water to a boil in a medium saucepan; stir in grits and remaining ingredients. Reduce heat, and simmer, uncovered, 7 minutes or until thickened, stirring frequently. Yield: 4 servings (serving size: 1 cup).
Per serving: 149 Calories; 0g Fat (3% calories from fat); 4g Protein; 32g Carbohydrate; 0mg Cholesterol; 143mg Sodium Recipe by: Cooking Light, Jul/Aug 1994, page 77 Posted to MC-Recipe Digest V1 #408 by igor@... on Jan 28, 1997.