Sautéed yellow squash
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | teaspoon | Olive oil |
1 | pounds | Yellow summer squash; thinly sliced |
½ | cup | Chopped scallions |
¼ | Chili pepper; seeded and finely chopped (or to taste) | |
2 | tablespoons | Fresh basil or 3/4 teaspoon dried |
1½ | teaspoon | Water |
1 | teaspoon | Mixed peppercorns; crushed |
Directions
(Quick and Healthy Cooking)
In a 10 inch skillet, warm the oil over medium heat. Add the squash, scallions, chili peppers, basil, water and peppercorns, and sauté, stirring constantly, until vegetables are tender, 5 to 6 minutes. 4 servings, 29 calories per serving. Posted to EAT-L Digest by Al & Diane Johnson <johnson@...> on Aug 29, 1997