Rice pilaf with corn

5 Servings

Ingredients

QuantityIngredient
1tablespoonVegetable oil
½teaspoonCumin seeds
1cupLong-grain rice, uncooked
2tablespoonsFreeze-dried chives
¾teaspoonCurry powder
¼teaspoonSalt
¼teaspoonCoarsely ground pepper
11ouncesVacuum-packed whole kernel corn, (1 can) drained
cupWater
13¾ounceNo-salt-added chicken broth, (1 can)
2tablespoonsUnsalted dry-roasted peanuts
1 minute, stirring constantly.

Directions

Heat oil in a large saucepan over medium heat. Add cumin seeds; saute 1 minute. Add rice and next 5 ingredients; reduce heat, and cook, uncovered, Add water and chicken broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.

Remove pan from heat, and let stand, covered, 5 minutes. Stir in unsalted dry-roasted peanuts. Yield: 5 servings (serving size: 1 cup).

Per serving: 205 Calories; 5g Fat (22% calories from fat); 6g Protein; 38g Carbohydrate; 0mg Cholesterol; 282mg Sodium Recipe by: Cooking Light, Jan/Feb 1994, page 72 Posted to MC-Recipe Digest V1 #418 by igor@... on Jan 28, 1997.